20 Japanese foods you must try at least once

Categories: Culture & Curiosities, Food & Travel, Living & Working in Japan

Discover 20 Japanese foods you must try at least once β€” from street snacks to regional specialties. A flavorful intro to Japanese cuisine!

🍱 Why these Japanese foods are a must-try

Japan is more than sushi and ramen. Its cuisine is full of regional specialties, seasonal surprises, and comforting everyday dishes. Whether you’re visiting or learning Japanese at home, tasting these iconic dishes gives you a real connection to the culture.

Let’s explore 20 delicious Japanese foods you must try at least once β€” and what makes them so unforgettable.

πŸ₯’ Top 20 Japanese foods you must try

1. Sushi (すし)
A timeless classic. Try it fresh at a sushi counter or affordable at a conveyor-belt shop.

2. Ramen (ラーパン)
Hot noodles in a rich broth β€” choose from miso, shoyu, shio, or tonkotsu.

3. Tempura (倩ぷら)
Crispy fried vegetables or seafood, often served with dipping sauce and rice.

4. Okonomiyaki (おε₯½γΏη„Όγ)
A savory β€œJapanese pancake” with cabbage, meat, mayo, and sweet sauce.

5. Takoyaki (γŸγ“η„Όγ)
Octopus-filled dough balls, grilled and topped with bonito flakes and sauce.

6. Tonkatsu (とんか぀)
Breaded and deep-fried pork cutlet, usually served with shredded cabbage.

7. Udon (うどん)
Thick, chewy noodles in hot broth β€” especially comforting in winter.

8. Soba (そば)
Buckwheat noodles, served hot or cold. A summer favorite when chilled.

9. Karaage (ε”ζšγ’)
Japanese-style fried chicken, marinated and incredibly juicy.

10. Yakitori (焼きι³₯)
Grilled chicken skewers β€” try with tare (sweet soy glaze) or just salt.

11. Gyoza (逃子)
Pan-fried dumplings with juicy pork and garlic chive filling.

12. Onigiri (γŠγ«γŽγ‚Š)
Rice balls wrapped in seaweed. Easy, tasty, and available everywhere.

13. Unagi (うγͺぎ)
Grilled freshwater eel glazed in sweet soy sauce. Rich and savory.

14. Nikujaga (θ‚‰γ˜γ‚ƒγŒ)
Japanese home-cooked stew made of meat, potatoes, and onions.

15. Chawanmushi (θŒΆη’—θ’Έγ—)
A warm, savory egg custard with shrimp, mushroom, and ginkgo nut.

16. Oden (γŠγ§γ‚“)
A winter stew with fish cakes, daikon, eggs, and tofu simmered in broth.

17. Shabu-shabu (しゃぢしゃぢ)
Hot pot where you cook thin-sliced meat and vegetables yourself.

18. Kaiseki (ζ‡ηŸ³ζ–™η†)
A traditional multi-course meal showcasing seasonal ingredients.

19. Matcha Desserts (ζŠΉθŒΆγ‚Ήγ‚€γƒΌγƒ„)
Green tea-flavored everything β€” cake, ice cream, parfaits, and mochi.

20. Mochi (ι€…)
Sticky rice cakes β€” soft, chewy, and often filled with red bean or ice cream.

🍽️ Tips for Food Travelers or Learners

You don’t need to travel to Japan to explore its food. Visit local Japanese restaurants, join a cooking class, or try easy recipes at home.

Learning Japanese food words also helps with your language study. You’ll see these terms on signs, menus, and in conversations.

πŸ“– Practice Japanese While You Eat

Studying Japanese is even more fun when tied to food. You’ll learn words like:

γ„γŸγ γγΎγ™ (itadakimasu) – said before eating
γ”γ‘γγ†γ•γΎγ§γ—γŸ (gochisousama deshita) – said after eating
γŠγ„γ—γ„ (oishii) – delicious!
もう一぀ください (mou hitotsu kudasai) – one more, please!

You can practice ordering food, describing taste, and reading menus β€” perfect real-life Japanese.

πŸ‘©β€πŸ« Want to Learn Japanese with a Native Teacher?

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